Week 4

One of the certitudes in life is that stuff will get in the way of your plans. This week was completely derailed by life. The first few days of the week our dog, Bobafett got very sick... diarrhea and vomitting, one night every 15-20 minutes. Then she began passing blood. Hemorrhagic Gastroenteritis, sometimes fatal in dogs. She spent a day at the vets and is now recovering on medication. Thursday saw the first day of our kitchen renovation... the demolition. The kitchen is now stripped to the studs, the water damage I knew was there... is far more extensive, why am I not surprised! The long and short of it is no running or cycling this week... 0 miles. There was nothing I could do. The only good news on this front is that my weight stayed stable, no gain. This week will not be much better... long days trying to get the kitchen done.