Week 5

Precious little to report... just hanging in renovation limbo. Managed a short run of 5 miles in high heat on Friday... definitely a high value run as it was over 90 degrees and humid at midday. Sadly that was it for the week. July is going to be rough, I don't have a kitchen at this point... I have to keep pushing through this project, training will take a back seat. Setbacks happen... August will be better. Haven't seen a post from fellow HI in over a week... what's up with that?